Dave’s post reminds me that I haven’t mentioned my weight in awhile. I’ve plateaued at 190lbs. I’m still losing fat slowly, but I’m continuing to add muscle so my overall weight stay the same as my muscle and fitness level is still improving.
I’m nowhere near being the strongest I’ve ever been. I’m relatively sure that I will never regain my college form simply because I worked out for hours a day several days a week and will never have that kind of time to put back into it. Having said that, I’m willing to bet that I am the fittest I’ve been in 10 years and I’m still improving. I can say that safely because twice in the past few months someone has guessed my age at a decade younger than I am. There is a certain social pressure to guess younger than you actually think, just in case. But that would put a number of people thinking I’m in my early 30s, which is still complimentary enough for me at 38.
I’m happy with my progress and I’m happy with the journey. I’m going to keep going down this road because I like the ground covered as much as the nearing of the goal.